Biotin is one of the many ingredients found in our detox products.  Also known as Vitamin H, Biotin is necessary for cell growth and is a vital ingredient in maintaining a healthy metabolism.  Biotin aids in the production of fatty acids and helps metabolize fats and amino acids.  It is also credited with helping to maintain a healthy blood sugar level.  Biotin is an integral ingredient in many cosmetics and hair products because it has been found to strengthen hair and nails.

Biotin is produced in intestinal bacteria and is generally produced in amounts greater than the body’s daily requirement.  Biotin is also found in some food sources such as egg yolks, liver, peanuts, and some vegetables.  Biotin levels in alcoholics tend to be much lower than in people who do not suffer from alcohol addiction.  Others who may be subject to lower levels of Biotin are people with epilepsy, burn patients, athletes and the elderly.  Women who are pregnant or who are lactating may experience an increased demand for Biotin. Women who smoke may also experience an increased demand for Biotin.

A Biotin deficiency is very rare since the body can produce more than is actually needed per day however the steady consumption of raw egg whites has proved to be a cause of such a deficiency.  People with a Biotin deficiency often suffer from hair loss, fungal infections, facial rash and abnormal facial fat distribution and an impaired immune e system.