• January 23rd, 2010

  Your ABCs for detoxing

  Vitamins are a very valuable pill to take on a daily basis. Vitamins also assist in the detox process of the body. There are 3 main vitamins you must take on a daily basis in order to begin the detox process. The vitamin is listed below as well as its function(s).

  Vitamin A- is stored in the fat tissues and begins to replace the “bad toxins”.

  NOTE: too much of vitamin A will become toxic so only take the recommended amount allowed by the RDA.

  Vitamin B Complex- travels through the bloodstream and assists in the smooth flow of blood throughout the body for other vitamins to process through the system to help detox.

  NOTE: too much vitamin b3 can lead to health risks.

  Vitamin C- this will fuel the detox regimen you decide to follow by boosting its properties. Taking Vitamin C with a regimen will benefit you. Without Vitamin C your body will struggle to detox.

  NOTE: too much vitamin C can lead to soft bowel movements.

  With a daily vitamin and detox products you’re not essay-smart.com lifehack only making sure you stay healthy, but you’re also boosting the detox process.

  How to pass

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