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Read about drinking a lot of water before a drug test.

Drug testing is becoming more and more popular these days. Drug testing is the analysis of biological specimens like urine, hair, saliva or blood for the presence of drug and its metabolites in the system. The influence of drugs on a person as well as the degree of influence can be determined by a drug testing procedure. Taking drugs can be pleasing for sometime but it has long term effects on your system. There can be nothing worse than this bad vice. Drug testing methods have been adopted by many organizations. You will no doubt have to face a drug test someday or the order. It is better to be prepared for one. Will drinking a lot of water before a drug test help?

Drinking a lot of water will definitely help you pass a drug test but not just before the test. Water being a natural cleanser can help you eliminate all the drug residues by flushing them through the synthetic urine to beat drug test. Flushing out the system can help you a lot. Drinking a lot of water will help to detoxify the body faster and eliminate all the drug metabolites. Nothing works as good as water.

It is not necessary to start drinking water just before the test. You can start this a week prior to the test and stop it 2 days before the test as it can dilute your urine. If the authorities catch you for dilution then you sure shot fail the test. So drinking a lot of water just before the test will not help and only dilute your sample. Do not overdo this task. It could lead to water intoxification. Diuretics make people urinate more frequently. This will help eliminate the metabolites faster.

Dilution can be masked by consuming creatine supplements. Creatine supplements will boost the creatinine level in the urine which has decreased otherwise due to dilution. Protein rich red meat is also effective for the same. Vitamin B can impart yellow color to the urine and the authorities won’t come to know you swindle. 50 to 100 mg of vitamin B2 is sufficient for masking dilution.