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Read about avoid drug test.

Drug testing has become a norm particularly for employment purposes. Drug tests are now a part of employment hiring procedure. The federal law governs the procedure and manner in which drug tests are to be performed and what type is to be preferred. Failing to pass a drug test will disqualify you for the job you have applied for. Drug testing in high school athletes has always been a controversial issue ever since its introduction in the school. Passing a drug test is very important these days to ensure a safe future. There are a few precautions you should take that might help you come clear in a drug test. Many kits and detox products that claim to clear your system, but none of them are full proof.

At the very beginning when you come to know that you have a drug screening coming up, try and avoid drug test. Unfortunately there is no way to circumvent a drug test, but you can try to postpone the test so that you have enough of time at your disposal. Avoid the use of any toxins at least for a few days prior to the screening so as to ensure that you provide a clean sample. The next thing you can do is detoxify the system by increasing the fluid intake and urine output. Hyper saturation in a short period of time is effective in lowering the concentration of drug metabolites in the system. Be careful if you are going to use this tactic as it can be a red flag for dilution.

Try to avoid the food stuffs that contain artificial sweeteners, sugars and greasy and fatty foods as well. All these substances can slow down the detoxification process. You should stick to fibers, carbohydrates, proteins and vegetables. Do not go on a diet as it can play havoc with metabolism rate of the system. Exercising is the best to increase the metabolism rate of the system as it burns all the fat cells of the system. Metabolites get stored in these cells and get released in the bloodstream after exercising. Do not skip breakfast and try to relax. If you put in the right initiative then you can pass a drug test with flying colors!