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How to Prepare for A Drug Test

Drug Test is the procedure for determining drug use by a person. A sample of the person’s hair or body fluid like urine, blood, sweat or saliva is taken and examined for the presence of drug residues. If the concentration of these residues is above a certain minimum limit then a second test, the confirmatory drug test, is conducted. If the person tests positive in this one as well, he is declared to be a user of drugs.

Drug tests are increasingly becoming common in all walks of life. They are being conducted by employers, school and college authorities, sports authorities and even by landlords. Drug tests are supposed to discourage drug use. A positive drug test can mean loss of job, of sports achievements, of rented premises or suspension from school / college. These consequences are, in many cases, enough to keep a person away from drugs.

Different drugs stay in the body for different times. For e.g. opiate drug test time is between 2 to 5 days depending the physical characteristics and drug use patterns of the user. Again pot stays in the body for up to 90 days depending on drug use and the physique of the user. Knowing this is important in knowing how to prepare for drug test.

For 7 to 15 days before the test undertake regular fat burning exercise, drink a lot of water and eat a balanced and healthy diet. Fats store drug residues. Burning them will break down toxins that can then be flushed out through urine. The diet prevents accumulation of any fresh toxins. This approach works for the urine test and, by and large, for the blood test.

Have a bottle of cranberry juice and water ready with you. In case of a surprise test, this combination will quickly detoxify your body.

To pass a hair test you need to use a masking shampoo that conceals drug residues in the inner layers of the hair after opening the outer layer.

A detox mouthwash will help you clear the saliva drug test.