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Read about THC detox.

Tetrahydrocannabinol, as you all know, is the main psychoactive chemical found in marijuana. Well THC is the only metabolite of marijuana that can get you high. If you are reading this article then you are certainly tweaked out because of a forthcoming drug test. The THC detox methods mentioned in this article can work wonders provided that you put in right efforts. Although, there is no method guaranteed to work other than avoiding the use of pot at the very beginning, you can still try the detoxification methods. A new job requires you to pass a urine test for marijuana. The amount of THC that can be detected in urine tests is difficult to estimate.

At the very beginning you need to quit smoking and get some exercise done. The THC metabolites get stored in the lipid cells, thus burning the fat cells makes some sense. Exercising is thus the best way to do so. Get as much exercise as you can for at least a couple of hours daily. You can jog, run, speed walk or anything you can think of. Make sure that you stay hydrated. THC will get released in your system as you burn the lipid cells. For this reason, you need to stop exercising two days prior to the screening. The next thing to be done is to change the eating habits. Cut down all the foodstuffs that contain high amounts of fat and sugars. Eat as many veggies as you can. They boost the detoxification process. Include food rich in proteins, carbohydrates and fibers. Eating raises the metabolism rate of the system.

Drinking lots of fluids will help you pass a drug test but at the same time can lead to water intoxication. Drinking sport drinks instead of water is recommended. They are fortified with salts and electrolytes so there is nothing to worry about. There are several things you can do on the day of the test. The first thing is to get that first pee out of the way. Make sure you provide the mid stream pee as a specimen.