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Tips on Passing Drug Tests.

Drug use is a major problem in the United States. The practice of using starts in high schools and colleges and creates many addicts. A drug test creates deterrence out of the fear of testing positive or actually testing positive. This is the advantage of having drug testing advantages of high school athlete drug testing.

These are the tips on passing drug tests:

For passing a urine drug test adopt a healthy lifestyle for 15 days before the test. This includes fat burning exercise, drinking a lot of water and taking a balanced and healthy diet. Exercise burns fat that stores many of the toxins in drugs. These broken down toxins can then be effectively flushed out through urine by water and so the need for drinking water. You can also drink cranberry juice – a detoxifier that also aids kidney function and stimulates urination. This will also eliminate toxins from the urine. A diet rich in protein, vegetables, carbohydrates and minerals will keep the body balanced and prevent accumulation of any fresh toxins. Start with a hearty breakfast and spread out the food intake throughout the day for better absorption. Avoid late night meals and fatty – oily foods that are not easily absorbed.

The hair drug test is the most accurate and can trace marijuana consumption for 3 years in certain conditions. For passing this drug test you need to use a masking shampoo that seals the inner layers of the hair that contain drug residues after opening up the outer layers.

Then there is the saliva test that can be conducted as a surprise test. To pass a drug test you need to abstain from drugs for at least 3 to 4 days – that is the maximum duration for which the test can detect drug consumption. To make things completely sure you can have a detox mouthwash and use it 5 to 30 minutes before the test to get a clean result.

Synthetic detoxifiers are also available. These give a quicker result but may cause side effects. If you want to use them consult a properly qualified professional first.