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Read the tips passing urine drug test.

Urinalysis is the most common method used to detect the presence of banned substances in the system of an individual. One of the main reasons for this is that the test is least expensive. The only hitch with the urine drug test is that if you have been asked to donate the sample without any prior intimation or notice, you will have no time to detoxify the system if you have been using drugs. Drug testing programs are basically instituted to discourage the use of illicit drugs at the workplaces and schools. Failing to pass a drug test can destroy both your life and career. Hair test procedure provides the highest detection window and they are generally a follow up test to confirm a positive result given by the urine tests. One needs to know tips passing urine drug test so as to come clean and clear in the test.

It is very difficult to pass a random drug test. In that case the only option available is synthetic urine. However substitution method will work well only if the test is not going to be supervised. If the employer gives a prior intimation about the drug test then you can start with the detoxification process. Dilution by increasing the fluid intake and urine output is the most common tactic used by a number of people to beat the drug test. This will indeed lower down the concentration of the drug metabolites but at the same time it is not without its dangers. Dilution can be a red flag to the authorities and they might suspect you in an attempt of fooling the labs. Overdoing the task can also lead to water intoxication.

Make sure that you exercise a lot and stay hydrated. Include as many veggies and fibers as you can in your diet. Avoid greasy and high fat foods. They slow down the detoxification process. Cranberry juice is an excellent diuretic that will help clean the kidneys and provide a clean urine sample. You can conduct a test at the comfort of your home and ensure that you are clean before the lab appointment.