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Day Before the Drug Test

Drug tests determine the presence or absence and, in some cases, the level of drugs present in the body of an individual. These tests are compulsory for all public employees as mandated under the Drug Free Workplace Act of 1988. Many private employers have voluntarily followed cue and made these drug tests mandatory for their employees as well. However all drug tests, singly or in combination, are not completely accurate. Furthermore chemicals classified as drugs are present as ingredients in many over the counter drugs. Therefore you can be branded as a drug user, or god forbid, a drug addict even if you have consumed these chemicals accidentally through medication.

To beat the drug test, you need to know how drug tests work. Drug tests take samples of bodily fluids like blood, urine, saliva or sweat or of hair on the body. These are then tested for residues of drugs. For beating the hair drug test you need to wash your hair with hair drug shampoo and conditioner. This masks the drug residues at the base of the hair. The precise timing of this proposed action should be determined after availing professional advice.

Here are some other steps you can take before and on the day of the drug test:

Drink a lot of water or cranberry / pomegranate juice before and on the day of the test. This dilutes the urine and reduces the drug residues, if any, below the threshold levels.

Consume 8 ounces of wheatgrass twice a day, for every day before the test.

Regularly exercise for at least a week before the test. We would of course strongly recommend if you exercise consistently and regularly.

Taking long sauna baths, especially on the day before the test, is another good options. This will increase sweating that will provide an outlet to the residues.

Urinate before the test. And when you are providing the urine sample for the drug analysis, first urinate in the toilet and then in the sampler cup. The last part of the urine contains the least residues.