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Read about pre drug test detox.

Drug testing came in to picture when US government made drug testing mandatory for the federal employees in 1980. After that many private companies adopted the policies of drug testing. Passing a drug test is a must if one wishes to get a job or participate in a sports event. Drug testing may be ordered randomly or in case of suspicion and post accident. Employees do not like the idea of random drug testing as their jobs are at stake and they don’t have enough time to prepare for a test. If the test is scheduled one can surely go for body detox so as to crack cocaine test impurity or crack a marijuana test!

A number of detox solutions are available in the pharmacies and online drug stores that claim to detoxify the system completely prior to the test. There are still doubts on their efficiency. Instead of going for these expensive products one can try simpler natural methods of detoxifying the system. The best way to pass drug test is to stop doing drugs completely at least for the time being until one passes the screening.

Some of the popularly adapted methods of detoxification prior to a drug test are mentioned below:

1. Dilution is the commonly used method of detoxification. Drinking lots of water is effective in eliminating the toxins from the system. Water being a natural cleanser is effective in lowering the concentration of drug metabolites in the system. Hyper saturation can be effective but it can also lead to water intoxification. One needs to be cautious about this fact.
2. Go for diuretics like cranberry juice and green tea. They will help flush out the toxins by stimulating urination.
3. Exercising will help increase the body metabolism rate of the system by burning the fat cells. This will release the drug metabolites in the bloodstream which will finally enter the urine and eliminated out.
4. Do not go on a diet. Include more vegetables and fibers in your diet.
5. One can boost the creatinine level in the urine by consuming protein rich red meat so as to mask dilution.