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  • November 17th, 2010

    Advice For Passing A Drug Test

    Advice for Passing a Drug Test.

    Drug tests are being increasingly used in schools, colleges, sports arenas, workplaces and other areas. The fear of testing positive in a drug test or actually testing positive is known to discourage drug use in existing and potential drug users. Drug use is a huge problem in the United States and instituting drug test can prevent all the negative effects like absenteeism, chronic under performance, aggressive and possibly violent behavior, accidents, robberies and thefts to raise drug money etc.

    The best advice for passing a drug test is this – do not use drugs. The second best advice will be not to use over the counter medicines, checking the chemical composition of all the medicines you take and check what you eat. All these can trigger a false positive result. In spite of all this if you feel the need to be safe adopt the following lifestyle for at least 15 days before the test:

    Exercise regularly. Preferably the exercise has to be of the fitness building type that burns fat. Many toxins are broken down due to exercise and therefore cannot be detected in a drug test.
    Drink a lot of water throughout the day. The toxins broken down due to exercise will be effectively flushed out by water through urine. Water will also dilute urine – and help you get through the most common drug test i.e. the urine drug test.

    Eat a balanced and healthy diet containing proteins, vegetables, carbohydrates and minerals. Start with a wholesome breakfast and distribute the food intake throughout the day to aid easy absorption. For the same reason avoid late night meals and fatty and oily foods.

    Since the urine test is the most common, you can have a bottle of cranberry juice with you. When consumed with water 2 to 3 hours before the test, it gives a clean result.

    For passing a hair test and a saliva test you need to use a masking shampoo and a detox mouthwash respectively. These are passing drug tests proven products remedies. Just make it a point to consult a proper professional before opting for one.

    How to pass