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Read how to detoxify your body for a drug test.

Drug testing is a commonplace for schools and companies. Employer drug tests are conducted in almost every workplace by the employers so as to ensure that no inefficient employee is hired. Drug testing is no doubt the best way to determine whether an individual is under the influence of illegal drugs or not. The internet which is a great source of information related to drug testing facts, procedure, cost of a drug test and ways of passing the test has proved to be a blessing for all the abusers. Use of drugs is much more complicated problem than it appears at the first place. It can be reason for under performance in employment and education and make the abuser violent which can be a safety threat for those in the vicinity.

Drug tests are so ordinary these days that you never know when you will be called for a drug screening. It is better to be clean and detoxify the system at the earliest rather than waiting for a test to approach you. The most effective way to pass a drug test is abstinence. You should avoid the use of all the unnecessary toxins for few days prior to the test. Dilution is considered to be the best way to detox the system. Drinking a lot of fluids will help flush out all the harmful toxins from the system. You can also drink the juices of citric fruits as they are believed to increase the speed of detoxification.

If you are going to go for dilution then be careful as the urine will turn watery and it can be a red flag. The lab authorities now perform a validity check to test the level of creatinine and color of the urine to ensure sample integrity. Vitamin B2 supplements will help impart a yellow shade to the urine and will thereby mask the effect of dilution on the urine. Maintaining creatinine level in the urine is a must and protein rich red meat will help you do so. Make sure that you have proper food and avoid greasy foodstuffs. A healthy diet will eliminate the toxins. Methods are many but initiative has to be yours!