October 7th, 2010
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drugs in system
Depending on the kind of abuse which you have belted out to your system, the toxic elements which are there in your body as a result would vary. The more you cleanse your system of these toxic elements, the better for you. Removign these harmful toxins from your system would help you in a speedy recovery. What time it would take for your body to flush out the toxins from your system would depend on your history if drug use, the types of drugs that you have consumed, and the frequency at which you have been using these drugs. The drugs in your system can be cleansed by by the help of herbal supplements and cardiovascular exercises. Before you carry out any of these two means, it is recommended that you consult your physician.
You can use detoxifying herbs in order to detox your system. A very effective detoxifying herb would be dandelion. Dandelion contains zinc, iron, and potassium, as well as vitamins C, A, D and B complex. It is generally used to cleanse and support liver function and provides great relief for your digestive system. Dandelion primarily works as a diuretic, and it enhances urine production in order to extract the additional amount of salts and water from the kidney. As a result of this, the kidneys would be able to function better, thereby filtering out the toxic elements from the system as much as possible. This herb is capable of removing stored narcotic elements in the system, and detox the system. You need to place two tea spoons of dried dandelion leaf in eight ounce of hot water, and then allow the tea to soak for ten minutes, by keeping it covered. Then, you need to strain out the leaves from the tea, and then sweeten it with agave nectar, and then consume it. You can consume it for three times a day. Another means of detoxing your system is by indulging in a lot of physical exercises. The more you sweat it out, the better for you. Exercising would help you reduce the toxin levels of your system. However, before getting into rigorous physical exercise, it is always recommended that you get in touch with your physician, and see what he has to advise you.